Empower Field at Mile High Frequently Asked Questions
Quick answers to the most common Empower Field visitor questions.
Where are the restrooms at Empower Field at Mile High?
Empower Field has restrooms on every concourse level: Lower (Level 1), Club (Level 3), and Upper (Level 5). Family restrooms are at Sections 135, 122, 305, 324, 341, 508, and 534. All restrooms are touchless with baby changing stations. See our
interactive restroom map for exact locations.
Which restrooms have the shortest lines?
Upper Level (Level 5) restrooms have the best restroom-to-fan ratio and consistently the shortest lines. The north end zone concourse is also less crowded. Avoid lower concourse restrooms at halftime — go early in the 2nd quarter instead.
Are there accessible restrooms at Empower Field?
Yes. All restrooms at Empower Field are ADA accessible. The stadium is fully compliant with all federal ADA codes. ADA seating is available on all levels and in every price range. All wheelchair spaces are accessible by elevator, escalator, or ramps. Call (720) 258-3337 for ADA support.
Where are baby changing stations and nursing rooms?
Baby changing stations are in all stadium restrooms. Family restrooms at Sections 135, 122, 305, 324, 341, 508, and 534. Nursing Suites at Gate 6 (lower concourse), Section 317 (North Reserve), and Section 508 (Level 5).
Does the altitude affect me at Empower Field?
Yes. At 5,280 feet above sea level, the thinner air causes faster dehydration, headaches, and fatigue — especially if you're visiting from a lower elevation. Drink extra water, limit alcohol on your first day, and take it easy climbing stairs. Beer also hits harder at altitude. The thin air also means footballs travel ~5% further.
Where should I park?
Lot A (north, closest) is $40-60. South lots B-E are $30-50. ADA parking in Lot L ($35) or Lots D/G ($40) — credit card only, cannot be pre-purchased. Tailgating is permitted in most lots. Or take the RTD Light Rail for $3.00 and skip parking entirely.
How do I get to Empower Field without a car?
RTD Light Rail E or W line to Empower Field at Mile High Station (4 min from Union Station, $3.00). Or walk from downtown Denver (1.1 mi, 20-25 min from Larimer Square). Rideshare drops off at the NE corner near Gate 5. Post-game pickup is at 5th and Walnut St.
What should I eat at Empower Field?
Inside: Green chile everything (505 Southwestern Nachos, green chile brats, Denver cheesesteaks), Downtown Mile High (Sec 127: Cherry Cricket, TTW, Osteria Marco), Atwater Grill smashburgers, Blue Pan Detroit-style pizza. Pre-game: Original Brooklyn's (0.3 mi) or Chili Verde (0.2 mi).
What is there to do besides the game?
Stadium tours (75-90 min, ADA accessible), Colorado Sports Hall of Fame, Elitch Gardens (0.6 mi south), Coors Field (1.6 mi for Rockies games/tours), 16th Street Mall with free FreeRide shuttle, LoDo and Larimer Square, and the Downtown Aquarium.
What hotels are closest?
Courtyard Denver Stadium (<0.5 mi, from $139/night) is the closest. SpringHill Suites (0.8 mi, from $129), Hyatt Place Downtown (1.0 mi, from $139), and The Curtis (1.5 mi, from $149) are also good options. Book early for game weekends — Denver hotels fill up fast.
What are the gates at Empower Field?
Gate 5 (north end zone), Gate 6 (east), Gate 8 (west), and Gate 9 (southeast) are open to all fans. Gate 7 (west) is VIP only. Gates open 2 hours before kickoff. Gate 5 is closest to rideshare drop-off. Gate 9 has stairs from the south VIP parking lots.
What's the weather like for Denver games?
Denver gets 300 days of sunshine but temperatures swing wildly. September games can be 80+F with intense sun (sunscreen essential). December games can be below freezing with snow. Always check the forecast — bring layers regardless of season. The altitude makes the sun feel stronger, even when it's cold.
When are the busiest restroom times at Empower Field?
Halftime is the worst for restroom lines. Lower concourse lines can hit 15-20 minutes for women's restrooms. Go early in the 2nd quarter. Level 5 (Upper Concourse) and the north end zone concourse consistently have the shortest waits at any time during the game.
Where can I get free water at Empower Field?
Free water refill stations are on every concourse level near restroom clusters. You can also ask any concession stand for a free cup of water. Bring an empty factory-sealed bottle (20oz max) through security. At 5,280 ft elevation, staying hydrated is essential.
Where is first aid at Empower Field?
First aid stations on Level 1 (near Gate 6), Level 3 (Club Level), and Level 5 (Upper Concourse). All staffed by EMTs during every event. Common altitude issues like headaches and dizziness can be treated on site. ADA hotline: (720) 258-3337.
Can I bring a stroller to Empower Field?
Yes. Strollers are allowed inside Empower Field. Stroller check areas at Gate 6 Guest Services. Elevators at Gates 2 and 7 accommodate strollers. Diaper bags are permitted through security subject to search.
Does Empower Field have allergy-friendly food?
Yes. Gluten-free buns at several burger stands. Nut-free and dairy-free options at select locations. All concession staff are trained on the top 9 allergens. Guest Services at any gate can help with specific dietary needs.
